Personal Training

Personal training has played a big part of Paul’s career. Paul has over 20 years experience of training World Class Professional Athletes across an eclectic array of disciplines including:

  • Drivers from Formula 1 & Formula 3000
  • National, Commonwealth & World Champions
  • 2000 and 2004 Olympic athletes
  • British Touring Cars Team PSP
  • British Cycling Squad
  • Premiership Football Players
  • British Superbikes
  • National Badminton Squad
  • Pro Elite OCR Competitor
  • Number 5 UK Pro Tour Surfer

Even if your not an athlete, we will treat you like one. Structured bespoke training, nutrition advice and support to help you on your journey.

We will observe you in action and work with you to identify areas needed for improvement and develope a programme accordingly. We can work with your existing coaching arrangement or can develop a bespoke program

Paul has also been used as a consultant for exercise prescription for various other sporting organisations & teams both in the UK and overseas.

If you would like to contact us regarding Personal Training or our Body Transformation Packages, please use the contact form below: